Agility Training Academy · Chino Hills, CA

Youth Agility Training

Build Speed. Improve Coordination. Develop Real Athletic Confidence.

All skill levels welcome. First-timers to multi-sport athletes.

🔥 NEW: End of School Year Camp

1hr

Sessions

5–12

Ages

Small

Groups

The Science Behind It

Why Agility Training Matters

Between ages 5 and 12, children are in a critical developmental window for coordination, speed mechanics, balance, and body control. These skills transfer to every sport and reduce injury risk long term.

Faster Reaction Time

Stimulus-response training that sharpens decision-making speed under pressure.

Balance & Body Awareness

Drills that build core stability and spatial control.

Acceleration Mechanics

Proper start position and stride mechanics for explosive first-step speed.

Change of Direction

Cutting, pivoting, and deceleration patterns that translate directly to game situations.

Athletic Confidence

Small wins every session build the mental game. Kids leave stronger and ready to push harder.

Discipline & Focus

Structured drills with clear goals teach kids how to lock in and execute under coaching.

Whether your child plays soccer, basketball, baseball, flag football, or tennis, agility is the foundation of every sport.

How We Train

What Makes This Different

Focused, structured sessions. No filler. No babysitting. Real athletic development in a supervised environment.

Small group setting

Every child gets coaching attention

Structured curriculum

Progressive drills that build on each other

Age-appropriate drills

Scaled for ages 5 to 12. No one gets left behind.

Safe, supervised environment

Medical and allergy info reviewed by coaches before every session

Your Coaches

Experienced. Qualified. Kid-Focused.

20+ years of combined background in education and youth sports coaching.

Our coaches are trained in athletic skill development and experienced working with kids across all skill levels, from first-timers to multi-sport athletes.

The Training

What Your Kid Will Do

Ladder Drills

Foot speed, coordination, and ground contact time

Cone Agility

Change-of-direction quickness and body control

Reaction Training

Split-second decision making under pressure

Jump Mechanics

Proper landing and takeoff form to build athleticism safely

Relay Races

Teamwork, competitive energy, and speed in a group

Cool-Down Games

Fun movement to close each session on a high note

What to Bring

Athletic shoes
Water bottle
Sunscreen
Workout clothes

See It in Action

From the Field

Spring Break Camp 2026

From Our Athletes & Parents

What Families Are Saying

★★★★★

"Didn't know what to expect when we signed up, but it exceeded what we thought. It isn't using the same muscles they use on a day to day basis. The coaches explained and named parts of their body, all while making it fun for the kids. Definitely worth it."

M

Michael

Parent of 1st grader

★★★★★

"My son is in 2nd grade and I wasn't sure if he'd keep up with the older kids. He loved every minute of it. He came home wanting to practice his footwork in the backyard. That's never happened with any other activity we've tried."

O

Olivia H.

Parent of 2nd grader

★★★★★

"I had fun doing it with my friends. And my favorite part was the race at the end."

B

Brandon, 1st grader

Baseball

★★★★★

"Agility training was completely new for our son, even though he plays basketball. He didn't just get faster. He learned about the muscle groups he was using and why the drills mattered. It was educational and effective at the same time."

L

Louis

Parent of 4th grader

★★★★★

"Lucas had an amazing time at Agility Training Academy! He trains every day for wrestling, so this was such a fun and refreshing change while still pushing him physically and mentally. He was challenged in the best way and genuinely had fun, especially getting to train alongside friends. The structure, energy, and coaching made a huge difference, and you could see his confidence grow even in a short time. So grateful we found this and highly recommend!"

B

Brenda

Parent of 4th grader

★★★★★

"I play basketball, tennis, and jiu jitsu but I wanted to get faster and react quicker. The drills here were different from anything I've done before. I could feel myself getting better at cutting and changing direction by the end."

R

Ryan, 4th grader

Basketball, tennis & jiu jitsu

FAQ

What happens if it rains?
Sessions are rescheduled, not cancelled. We'll contact you by phone or text with the new date. Your spot and payment carry over automatically to the rescheduled session.
Who are the coaches?
Our coaches bring over 25 combined years of experience in K-12 education and youth sports coaching. They work with kids of all skill levels and are focused on creating a positive, structured environment where every child can improve and have fun.
What should my child bring?
Athletic shoes with good grip, a water bottle, sunscreen, and comfortable workout clothes. Leave valuables at home. The park is an open field.
Is this safe for my child?
All drills are age-appropriate and coach-supervised throughout. Medical and allergy information is collected at registration and reviewed by coaches before each session. Parents are welcome to stay and watch from the sideline.
What grades can participate?
Our camps are designed for kids currently in 1st through 6th grade. Drills and activities are scaled to be age-appropriate and inclusive across that full range.

Agility Training Academy · Chino Hills, CA

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